33 Mini-Habits That (Quietly) Changed My Life

It's not the big habits that (dramatically) change your life. It's the mini-habits (that take 60 seconds or less) that you consciously practice 200-500x that (quietly) change your life.

With that stated: Here are 33 mini-habits that I’ve built over the years… which quietly changed my life.

). Pick one or two mini-habits and add them to your daily routine.

Once mastered, come back to this list and repeat until you’ve quietly changed your life. Coolio?

If so, let’s go (rapid fire): 1. ” (homage to Trevor G.